Food, Superfoods, Diets & Nutrition

‘Vegan India’ Debate: The Hidden Nutrient Crisis No One Is Talking About

As India’s vegan movement explodes in 2026, hospitals are reporting a surge in B12 deficiency, anaemia, and bone density loss among young vegans. This blog presents the balanced, science-backed ‘Plan-Based Plus’ approach that keeps ethics AND health intact.
Three vegan influencers were hospitalised last month – and they’re not telling you why.